PERSONAL TRAINING THAT MOVES YOU AWAY FROM PAIN

Inflammation is a natural biological response of the body to injury or infection. It is the process by which the body's immune system...

Taking a step backwards can be crucial for making progress in many areas of life. By going back to basics, re-evaluating your current...

My client walking with better balance and confidence after a couple months of working around a knee replacement and neuropathy. Now that...

Thanks Largely to an article ran in our local paper, The Kokomo Tribune, I have found some traction here in Kokomo and have a number of...

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Anxiety effects millions of people at work, home and life. It is a normal feeling that we all have to varying degrees but to some it...

Pain and Posture Is it directly related? Seems to be some room for argument because there are some people with horrible posture that...

What does it take to make the feet happy? FREE THEM! Let them breathe and stretch out. Get em’ dirty. Play with them. Pick things up with...

“Sit up straight”. I’m sure we have all heard that before from mom or grandma. What makes that such good advice? What is contained in the...

I just had a young PT clinician disregard my information because he discovered I work with the older age group 45 and up that he...