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PERSONAL TRAINING THAT MOVES YOU AWAY FROM PAIN
Looking UP
Thanks Largely to an article ran in our local paper, The Kokomo Tribune, I have found some traction here in Kokomo and have a number of...
Announcement
I will be OPEN for business June 15th Wednesday 6-6 Friday 6-6 Saturday 6-6 Sunday 10-5
MOVING DAY!!!
Moving into a new location here in Kokomo. 111 W Southway Boulevard Kokomo, IN 46902 Will be set up by this first week of June. Looking...
Anxiety and health.
Anxiety effects millions of people at work, home and life. It is a normal feeling that we all have to varying degrees but to some it...
Is Posture Relevant?
Pain and Posture Is it directly related? Seems to be some room for argument because there are some people with horrible posture that...
HAPPY FEET
What does it take to make the feet happy? FREE THEM! Let them breathe and stretch out. Get em’ dirty. Play with them. Pick things up with...
SIT UP STRAIGHT
“Sit up straight”. I’m sure we have all heard that before from mom or grandma. What makes that such good advice? What is contained in the...
If you understand this then I'm talking to you
I just had a young PT clinician disregard my information because he discovered I work with the older age group 45 and up that he...
Just some thoughts
Just watched a podcast from Dr. Bergman. Here are some chunky notes and self discussion. Adaption Physical, emotional and chemical stress...
Assume it is free training Now what is stopping you? Find that out, then we can talk.
For real. I offer a phenomenal service. Get out of pain. Get off your ass and do something. Pain is not the normal aging process,...
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